Habits and self image

" Our self image and our habits tend to go together. Change one and you will automatically change the other.". M. Malt



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Dining Out- Mi Mexico

Here is a selection straight off the healthy eating section at my favorite Mexican Restaurant. Did I say healthy and Mexican in the same sentence?????




This is veggie enchilada. This corn tortilla is filled with vegetable, beans and rice with a carrot purée on top. Really good


This Is what the menu looks like. I also love the black bean soup. Yes you can eat out, enjoy and still be on program.


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