Paula

Paula
See You At The Center

Sunday, July 12, 2009

Week 27- Round Up - 4 Weeks to 5 Servings A Day

Remember all the good reasons why we want to include fruits and vegetables into our daily lives.



This coming week's challenge is to include three different colors of fruits and vegetables everyday.



The tips discussed for breakfast, lunch and dinner gave me some great ideas and I will share those with you next week.



"Did you ever stop to taste a carrot? Not just eat it, but taste it? You can't taste the beauty and energy of the earth in a Twinkie."



This past week was the annual American Cancer Society - Relay For Life in Downtown Bellingham.



We'd love to post some pictures, but Blogger is having issues this week. We will try again next week.

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