This could be a Red Light Food for some people:
Peanut Butter
I've found a lower point choice for Peanut Butter.
Better'n Peanut Butter is
Serving Size: 2 Tbs.
100 Calories
2 Grams of Fat
2 Grams of Fiber
So, that equals 2 points for 2 Tbs.
To compare...If you have 2 Tbs. of Adam's Peanut Butter (which is way better for you than Skippy or one of those FYI) it's 5 points!!!
Better'n is mixture of peanut, soy and defatted peanut flour.
It's got a great taste.
The jar says 85% less fat, low sodium and 40% less calories than regular peanut butter.
For some reason I cannot upload a photo, AGAIN, this week.
I found this item at Trader Joe's, but if you want to take a look, check out their website:
http://www.betternpeanutbutter.com/
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