Week 2 challenge is to choose 10 meals that you focus completely on filling foods. I look forward to seeing what you found out and how it affected your satisfaction levels and your wt. loss this week.
I also focused on filling foods and changed up some of my breakfast choices. One recipe was the Morning Glory muffins in this months WW magazine. They were a member favorite that had had makeover so their point value went from 5 to 2 pts. They were delicious and had both regular flour and whole wheat plus carrots and crushed pineapple. Definately filling with my nonfat yogurt and coffee.
See you all this week with your ideas and results. Week 3 challenge will activity. We all have our personal challenges with that. Lets see how we can look at this differently and accomplish our goal.
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