Snack smart

We all enjoy a great snack. Why are they a good thing ?Maybe you think they are sometimes not so good for your food plan. Don't forget the power foods as part of your snacks. Do you snack different now that we are on points plus? I do. Check out Good Morning America. Daphne Oz has great recipes for healthy 150 cal snacks. The Relish section of the Tues Bellingham paper had a good article and recipes for snacks. See you at the meeting this week. Bring your ideas.
Here's a little something from NYC.


- store front with Weight Watchers in lite brites. Enjoy!

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