Fitness Links

Dear Members,

Please check out the links to the right side of the blog.

I've added 1 new one link - The Yoga Workshop. Holley Bennett, instructor. She is new to Bellingham, but not new to yoga. She will be opening a location soon, but in the meantime check out her website for class locations.

I'm currently taking Yoga 1A with her. It's an 6 week course and it takes you from the basic postures and meditation - focusing on stretching and care for your body. The following sessions will increase with more movement, postures and knowledge about yoga.

We have a new option for exercise in Bellingham - Fitness Fanatics. I ran into them while walking Boulevard Park a couple weekends ago, but didn't know it was open to the public. They are a group of -fitness fanatics - and it's FREE to join. They meet in the outdoors and "...focus is always on proper form and fundamental techniques behind proven exercise philosophy". They do not currently have a website so for more info you may contact the manager Tess Whitten - Marsh at tesswm@woodstone.net and Jesse Johns at spartancampfitness@hotmail.com


I found a little article on them in the Bellingham Herald - check out www.thebellinghamherald.com look up Fitness Fanatics