Food Finds - Costco - Chicken Burgers and Chicken Sausages

Amylu Pork Free Chicken Sausages

These are an awesome sausage for barbecue

1 link is 100 calories, 4 grams of fat, 1 gram of fiber, 11 grams of protein. We grilled ours with lots of vegetables. This is a great Filling Foods Meal for the holiday weekend. 2 points per sausage!!!

Recipes on the back of the package suggest appetizers, taco salads, Mexican stir fry, or a grilled shrimp and sausage kabob.

Janet and Greta's Gourmet Chicken Burgers with Fire Roasted Vegetables

They are 200 calories, 4 grams of fat, and 0 fiber. They are a fantastic, quick, dinner idea. You can put them in the oven, on the grill or in the microwave. They come pre-cooked. Serve them in your favorite bun. We used multi-grain English muffins and lot's of vegetables.