Wrap Up - Discover Steps and Lose For Good

Last week was all about DISCOVER STEPS.

This was the quote of the week, " Twenty years from now you will be more disappointed by the things that you didn't do, then by the ones that you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain

I would like to ask you - Have you DISCOVERED that preparing yourselves, asking for help, and learning from experience can get you your winning outcome?

What needs to happen for you to discover success this week?

Can taking these discover steps, take you closer to your own winning outcome?

The big thing is that you must have a winning outcome. Outcomes can be goals, goal weight, a particular size in clothing, learning a new exercise or activity. Be specific! Visualize yourself at your goal, doing the activities, or in the size of your dreams. Once you visualize it, you'll realize it.


LOSE FOR GOOD CAMPAIGN is now over.



WELL DONE! CONGRATULATIONS! YOU DID IT! 1999.6 total pounds are gone!!

We will be donating 1999.6 pounds of food to our local food bank.

The Bellingham Food Bank www.bellinghamfoodbank.org.

Please bring in non-perishable items that equal the weight you've lost during this campaign. We'll stack it up at the center and then deliver it to the food bank. Let's bring in all items by October 31, 2008!

That's not all...... Our national headquarters will match our donation pound for pound! Our totals will be donated along with the other Weight Watcher Centers in the USA to Action Against Hunger.org and Share our Strength.org.

On to this week!!!!