Preview - Week 46 - Football and Weightloss?

TOUCHDOWN!

Did you know that Weight Watcher Members and football have a lot in common?

These are fundamentals from a coach's perspective. See if you see any similarities between being a member of Weight Watchers and being a player on a football team.

1: It's realizing that the team is bigger than the individual.

2: Realizing that a team is needed for all to succeed.

3: Everyone looks to pick their fellow teammate up when they stumble. (Everyone knows they will all need that at some point in the game or season)

4: Success and failure aren't measured by the individual plays or moments, but by the final score and how you finished.

5: Everyone fails, it's what you do with the failure that makes the difference. Learn by your mistakes and move on.

6: You will get another shot at making the play, so forget about the last play and be ready for the next play.

7: There are a few game breaking opportunities in every game, that mean the difference between winning and losing, so be ready when the break comes.

8: Don't worry about the score or if you are losing, just stick to the game plan and play your game.

9: Invariably, the team that does the fundamentals the best is the one who wins, so stick to mastering the fundamentals and success will come.

10: Football is a game of four quarters, not one.

11: Play to win(not to just show up or spectate).

Learn more this week!!!