Did you vote for yourself today?
What needs to happen for you to be the priority in your weight loss effort?
Did you delegate someone else to do the dishes after dinner, so you could go on a walk?
Maybe one of your children would love to learn how to cook and make a meal one day a week. Giving them a chance to explore who they are and will be, provides you opportunities for yourself.
The honey-do list can wait, until you've had time to get your exercise in or carve out a moment for yourself today.
Take care of yourself. That is more important than anything else I can think of!
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